Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, August 18, 2017
Time: 11:47
Distance: 3.62 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 18.4 Avg / 23.3 Max
Power (Watts): 209 Avg / 330 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

3.37 mi in 10:11
0.25 mi in 1:36