Rider: | Dennis Blank |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Friday, August 18, 2017 |
Time: | 15:00 |
Distance: | 4.26 Miles |
Completed: | |
Calories: | 153 |
Speed (MPH): | 17.0 Avg / 22.3 Max |
Power (Watts): | 145 Avg / 275 Max |
Cadence (RPM): | 59 Avg / 81 Max |
Heartrate (BPM): | 119 Avg / 142 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.