City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ross Millee
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, August 18, 2017
Time: 48:18
Distance: 13.06 Miles
Laps: 2.9
Calories: 723
Speed (MPH): 16.2 Avg / 33.4 Max
Power (Watts): 225 Avg / 587 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

4.53 mi in 15:36
4.53 mi in 16:20
4.00 mi in 16:22

Goal

45 Minutes