Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Gross
Team: Anytime Fitness - St. Pete (St. Pete, FL)
Date: Saturday, August 19, 2017
Time: 22:09
Distance: 7.23 Miles
Laps: 1.0
Calories: 358
Speed (MPH): 19.6 Avg / 29.3 Max
Power (Watts): 244 Avg / 420 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

6.98 mi in 21:10
0.25 mi in 0:59