Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, August 19, 2017
Time: 35:53
Distance: 11.03 Miles
Completed:
Calories: 582
Speed (MPH): 18.2 Avg / 31.7 Max
Power (Watts): 246 Avg / 525 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 152 Avg / 206 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.