Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, August 19, 2017
Time: 21:31
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 109 Avg / 207 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 110 Avg / 115 Max

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