Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, August 20, 2017
Time: 1:14:17
Distance: 21.53 Miles
Laps: 14.4
Calories: 775
Speed (MPH): 17.4 Avg / 20.0 Max
Power (Watts): 150 Avg / 341 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 12 Avg / 175 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:09
1.50 mi in 5:07
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:14
1.50 mi in 5:13
1.50 mi in 5:11
1.50 mi in 5:11
1.50 mi in 5:13
1.50 mi in 5:13
1.50 mi in 5:13
1.50 mi in 5:07
0.53 mi in 1:50

Goal

20 Miles