Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, August 21, 2017
Time: 27:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 13.0 Avg / 16.7 Max
Power (Watts): 70 Avg / 171 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 98 Avg / 114 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:15