Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Hydock
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, August 21, 2017
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 139 Avg / 240 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 106 Avg / 109 Max

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