Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Welly
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, August 21, 2017
Time: 16:41
Distance: 4.11 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 143 Avg / 307 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

3.37 mi in 11:34
0.74 mi in 5:07