Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathaniel Schoppert
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 21, 2017
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.7 Avg / 28.9 Max
Power (Watts): 215 Avg / 515 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 153 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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