Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Fall
Team: Jon Hoppis (El Reno, OK)
Date: Monday, August 21, 2017
Time: 20:01
Distance: 5.48 Miles
Laps: 5.5
Calories: 185
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 130 Avg / 191 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:34
0.48 mi in 1:39

Goal

20 Minutes