Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Dawson
Team: Mabry Home (Trinity, FL)
Date: Wednesday, August 23, 2017
Time: 21:16
Distance: 4.55 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 12.8 Avg / 22.4 Max
Power (Watts): 109 Avg / 243 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 17:28
0.54 mi in 3:48

Goal

20 Minutes