Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, August 23, 2017
Time: 31:27
Distance: 9.42 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 188 Avg / 414 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

6.98 mi in 22:53
2.44 mi in 8:34

Goal

400 Calories