Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Douglas Goldschmidt
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, August 23, 2017
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 119 Avg / 225 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 122 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.