Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Wednesday, August 23, 2017
Time: 30:02
Distance: 9.07 Miles
Laps: 1.2
Calories: 462
Speed (MPH): 18.1 Avg / 30.4 Max
Power (Watts): 232 Avg / 576 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

7.87 mi in 25:17
1.20 mi in 4:45

Goal

30 Minutes