Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, August 23, 2017
Time: 30:01
Distance: 7.20 Miles
Laps: 1.6
Calories: 219
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 98 Avg / 123 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 125 Avg / 131 Max

Laps

4.42 mi in 18:36
2.78 mi in 11:25