Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Teulings
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Wednesday, August 23, 2017
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 111 Avg / 220 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 124 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.