Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, August 23, 2017
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 201 Avg / 458 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 142 Avg / 163 Max

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