Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joseph OConnor
Team: Chuck Byrge (Nashville, TN)
Date: Thursday, August 24, 2017
Time: 29:19
Distance: 7.73 Miles
Completed: 93%
Calories: 301
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 147 Avg / 245 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 122 Avg / 132 Max

Goal

40 Minutes

Ghost

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