Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, August 25, 2017
Time: 47:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 289
Speed (MPH): 12.7 Avg / 14.6 Max
Power (Watts): 78 Avg / 108 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 23 Avg / 122 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 5:03
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:58
1.00 mi in 4:35