Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, August 25, 2017
Time: 30:21
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 156 Avg / 298 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 119 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.