Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, August 26, 2017
Time: 37:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 78 Avg / 106 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 43 Avg / 120 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:31