Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, August 27, 2017
Time: 36:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 233
Speed (MPH): 13.2 Avg / 14.8 Max
Power (Watts): 82 Avg / 115 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 33 Avg / 135 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:28