Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Matt Miller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 28, 2017
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 147 Avg / 390 Max
Cadence (RPM): 90 Avg / 123 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

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