Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Seigel
Team: Touchmark - North Dakota (Fargo, ND)
Date: Monday, August 28, 2017
Time: 5:35
Distance: 1.28 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 13.8 Avg / 28.4 Max
Power (Watts): 117 Avg / 518 Max
Cadence (RPM): 63 Avg / 114 Max
Heartrate (BPM): 116 Avg / 119 Max

Laps

1.00 mi in 3:39
0.28 mi in 1:56

Goal

5 Minutes