Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, August 28, 2017
Time: 13:35
Distance: 3.00 Miles
Laps: 1.3
Calories: 106
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 106 Avg / 234 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

2.36 mi in 9:41
0.64 mi in 3:54