Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Monica Donadt
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Monday, August 28, 2017
Time: 20:31
Distance: 4.19 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 12.3 Avg / 18.4 Max
Power (Watts): 86 Avg / 160 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

3.37 mi in 15:44
0.82 mi in 4:47

Goal

20 Minutes