Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 28, 2017
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 181 Avg / 398 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 84 Avg / 136 Max

Ghost

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