Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: taylor frisina
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, August 28, 2017
Time: 30:09
Distance: 6.39 Miles
Laps: 6.4
Calories: 170
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 71 Avg / 150 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:58
0.39 mi in 1:53

Goal

30 Minutes

Personal Best

Personal Best Personal Best