Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, August 29, 2017
Time: 30:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 7.9 Avg / 9.2 Max
Power (Watts): 24 Avg / 49 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:34
1.00 mi in 7:39
1.00 mi in 7:37