Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pat T
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, August 29, 2017
Time: 30:27
Distance: 6.74 Miles
Laps: 4.5
Calories: 200
Speed (MPH): 13.3 Avg / 19.7 Max
Power (Watts): 85 Avg / 281 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:28
1.50 mi in 6:41
1.50 mi in 6:46
0.74 mi in 3:50

Goal

30 Minutes