Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, August 30, 2017
Time: 19:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 100 Avg / 200 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:42

Goal

20 Minutes