Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, August 30, 2017
Time: 42:04
Distance: 9.23 Miles
Laps: 1.3
Calories: 301
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 95 Avg / 250 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

6.98 mi in 32:04
2.25 mi in 10:00

Goal

40 Minutes