Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kelly Marrow
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, August 30, 2017
Time: 14:33
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 100 Avg / 180 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 166 Avg / 175 Max

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