Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, August 30, 2017
Time: 26:14
Distance: 7.52 Miles
Laps: 1.4
Calories: 342
Speed (MPH): 17.2 Avg / 26.8 Max
Power (Watts): 193 Avg / 421 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 96 Avg / 144 Max

Laps

5.43 mi in 16:50
2.09 mi in 9:24