City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mitch Gahr
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, August 30, 2017
Time: 20:12
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 13.4 Avg / 31.2 Max
Power (Watts): 179 Avg / 329 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 155 Avg / 169 Max

Goal

35 Minutes

Ghost

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