Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amanda Ballard
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Wednesday, August 30, 2017
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 184 Avg / 467 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 112 Avg / 116 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.