Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, August 31, 2017
Time: 36:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 237
Speed (MPH): 13.3 Avg / 14.8 Max
Power (Watts): 85 Avg / 128 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 42 Avg / 132 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:21