Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, August 31, 2017
Time: 27:04
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 141 Avg / 258 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 111 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.