Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 31, 2017
Time: 22:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 200
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 122 Avg / 301 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:48
1.50 mi in 5:47
1.50 mi in 5:34