Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lance Nielsen
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 31, 2017
Time: 1:13
Distance: 0.3 Miles
Completed: 6%
Calories: 9
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 104 Avg / 212 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 148 Avg / 182 Max

Goal

3 Completed Laps

Ghost

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