Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, August 31, 2017
Time: 30:28
Distance: 7.67 Miles
Laps: 2.3
Calories: 270
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 124 Avg / 203 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 103 Avg / 153 Max

Laps

3.37 mi in 12:33
3.37 mi in 13:03
0.93 mi in 4:52