Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: e b
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, August 31, 2017
Time: 16:45
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.1 Avg / 17.1 Max
Power (Watts): 81 Avg / 183 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.