Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Compton
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Thursday, August 31, 2017
Time: 30:03
Distance: 8.10 Miles
Laps: 1.2
Calories: 342
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 165 Avg / 352 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

6.98 mi in 25:43
1.12 mi in 4:20

Goal

30 Minutes