Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, September 2, 2017
Time: 35:24
Distance: 8.00 Miles
Laps: 8.0
Calories: 238
Speed (MPH): 13.6 Avg / 15.1 Max
Power (Watts): 88 Avg / 139 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 49 Avg / 138 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:08