Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: lydia brown
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Saturday, September 2, 2017
Time: 17:41
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 119 Avg / 211 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 145 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.