Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Saturday, September 2, 2017
Time: 57:22
Distance: 13.5 Miles
Completed:
Calories: 459
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 109 Avg / 207 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 118 Avg / 127 Max

Ghost

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