Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Russell
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Sunday, September 3, 2017
Time: 22:21
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 18.6 Avg / 25.8 Max
Power (Watts): 232 Avg / 509 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.