Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Heisler
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, September 3, 2017
Time: 31:04
Distance: 8.42 Miles
Laps: 8.4
Calories: 297
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 135 Avg / 197 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:27
0.42 mi in 2:23

Goal

30 Minutes